With our choc-a-bloc calendars, hectic work schedules and trying to slay our goals, it’s easy to lose a bit of ourselves every day. We get so busy with tasks at hand that we allow aspects of our lives to slip below the ideal. Here are my 7 New Year’s Resolutions to start you on your journey to balanced living...View full article →
For decades, I was sickly. I got the flu every few months. It became more frequent once I started my busy legal career with long working hours and hectic travel schedule. Stress caused even more havoc on my immune system.View full article →
Your immune system is central to your health and well-being because it affects every other part of your body. It controls and influences all aspects of your health.
The healthier your immune system is, the better your body can cope with the many toxic burdens it may encounter.View full article →
Many of us may have heard of antioxidants but why are they needed for a healthy body?
Have you read horror stories about people having their limbs amputated because they have succumbed to infection from eating contaminated raw fish?
How about the cases of adenovirus? What do they have in common?View full article →
Whether you get the flu, coughs, infections and chronic illness often depends on your immune system's ability to protect your body.
Your immune system works by protecting you from bacteria, parasites, viruses, tumour and cancer cells.View full article →
Why do some kids get sick so often while other kids avoid the flu and other infections?View full article →
We have all been prescribed antibiotics at one time or another but are taking antibiotics bad for you?View full article →
Your immune system works hard 24 hours per day defending you from infections caused by foreign invaders such as bacteria, viruses and fungi.View full article →