Santivia Blog

There are ingredients and chemicals in your food that can be toxic to your body. 4 "common toxins" in your food which you need to be aware of are Glyphosate, Nitrates, Nitrites, Monosodium Glutamate (MSG) and Mercury.

The COVID-19 global pandemic has put the spotlight on the importance of a healthy immune system. So, what is your first step to improving immunity?

 

Your healthy life begins with the foods you eat. What you put into your system ultimately dictates how you look and feel. Paying attention to the way foods make you feel is key in changing your diet so that it supports a stronger, healthier body.  

There are no specific antiviral medications to treat this coronavirus. The infection has to be overcome by your immune system. You should take steps to strengthen your immune system as well as avoid behaviour which crashes your immune system. Here are 11 ways to protect yourself from virus outbreaks.

Why do some kids get sick so often while other kids avoid the flu and other infections? What are they doing right to keep themselves healthy? Here are 5 habits of healthy kids.