Santivia Blog

The long-awaited Covid-19 vaccines are finally arriving in many countries. The vaccination's purported benefit is to avoid serious illness if one was unfortunate to contract the virus. However, two crucial factors are still unknown. The continuous mutation of the virus to different strains will also complicate matters.

When faced with a virus such as COVID-19, you need your immune system to be able to fight it. After the virus has been defeated however, having your immune system return to a calm, balanced state is of the utmost importance.

The coronavirus appears to be an extremely contagious virus. Who needs to take extra precautions and strengthen their immune system to protect themselves against COVID-19?

We will have to live with the existence of COVID-19. No suitable, specific treatment exists, nor may ever exist. In the future, we’re more than likely going to have to deal with frequent epidemics and mutated viruses. But these insights are not a cause to panic. There is much we can do to prepare ourselves to deal with this inevitability. How we react to these flu-like viruses will ultimately depend on the state of our health and the strength of our immune system. 

There are no specific antiviral medications to treat this coronavirus. The infection has to be overcome by your immune system. You should take steps to strengthen your immune system as well as avoid behaviour which crashes your immune system. Here are 11 ways to protect yourself from virus outbreaks.