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Allergic rhinitis or hay fever, is a series of nasal symptoms like sneezing, blocked nose, runny nose, triggered by relatively harmless substances known as allergens. Here's 5 ways to combat allergic rhinitis, not just treat symptoms.
When vaccinated, your immune system should respond to the vaccine the same way as confronting the active real-life germ. However, a weak immune system negatively affects your ability to produce antibodies.
Finding peace of mind in a frantic world can be challenging. Here is a 5-minute guide to provide yourself with mental self-care toward anxiety and stress relief.
Asthma is a chronic condition that affects the lungs' airways. The most common triggers for an asthma attack are respiratory infections so it's critical for asthma sufferers to strengthen their immune systems.
Stress and worry weakens the immune system so you are more susceptible to infection. Here are 9 foods that help fight and reduce stress.